Our doctors will help you combat smelly breath by finding the root cause instead of band-aiding over the symptoms. In some cases, bad breath may stem from an infection, disease, medications, periodontal disease, etc. ![]() If your bad breath persists, consult with your dentist for a medical diagnosis. Thoroughly cleaning any dental appliances at least once per day (retainer, aligner, denture, etc.).Visiting your dentist in Durham, NC every six months for a routine exam and cleaning.Flossing your teeth at least twice per day.Generally speaking, the best way to permanently end bad breath is by having a good dental hygiene routine. Gum helps stimulate saliva production, which helps clean your mouth of stinky bacteria and leftover food particles.Ĭhew sugar-free gum! How can I permanently get rid of bad breath? To clean your tongue, gently scrub it with your toothbrush! Make sure to rinse your toothbrush and mouth afterward. Tongues can harvest all sorts of bacteria, making your breath smell bad. When flossing, hug the floss around each side of your tooth. Mix a few drops of tea tree oil in warm water and rinse your mouth with it.įlossing removes plaque buildup, bacteria, or food stuck between or on your teeth, which is often the culprit for bad breath.Skip the toothpaste and brush with tea tree oil (this doesn’t substitute for brushing with toothpaste). ![]()
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